Miso Sesame Dressing

  • Servings: Makes 2 Servings
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Each Serving Contains:

  • 1/2 Protein
  • 1 Fat Serving


  • 1 small thumb fresh ginger (or less, depending on taste preference)
  • 1 small garlic clove
  • 1 tablespoon white miso, (the mildest kind)
  • 2 oz tahini (1 protein)
  • 2 tablespoons rice vinegar
  • 1 oz dark toasted sesame oil (2 fats)
  • 1 tablespoon mirin (optional, can be triggering for some)
  • Water to thin (if desired)
  • Salt and pepper to taste


  1. Blend all ingredients.
  2. Divide into two portions.

Recipe Notes

  • This yummy meal is inspired by this recipe over at Smitten Kitchen.
  • The protein comes from the tahini only, the miso is a condiment. The fat comes from the oil. The dressing quantity is very generous, maybe even a little too much!
  • If you divide the batch into 4 servings instead of 2, you can count each as 1/4 of a protein 1/2 of a fat serving.