Joyful Eating Cookbook

Joyful Eating, my latest cookbook published in 2019, is comprised of 100+ delicious and nutritious recipes to bring health, joy, and freedom to all kinds of eaters. Inside, you will find:

  • 75+ new recipes not available online or in previous cookbooks
  • A few of my most beloved recipes, as chosen by readers
  • At-a-glance dietary/food sensitivity information for each recipe
  • 85+ Bright Line Eating compliant recipes with a convenient category and quantity breakdown according to the BLE female food plan
  • Measurements in both weights (lb, oz) and standard measures (cups, tsp, etc) for both BLE-ers and non-BLE-ers
  • Vegetarian recipes (mostly plant-based) with suggestions for optional dairy and egg add-ins where applicable
  • Two exciting new sections:
    • Breakfast Baking: Flourless and sweetener-free baked goods for breakfasts on-the-go, along with baking tips and tricks
    • Sweet Delights: Healthy, naturally sweetened desserts for those who enjoy occasional, mindful indulgences
  • Color photos for each recipe, printed on beautiful, glossy pages.

Buy Katie’s Joyful Eating Cookbook!

Click HERE to purchase the Softcover Cookbook for $27

Click HERE to purchase the Hardcover Cookbook for $37

Click HERE to purchase the eCookbook (Digital PDF) for $20

My book is self-published and is only available through my site, not in other physical or online stores like Amazon or Barnes & Noble. It’s hosted, printed, and shipped through a self-publishing service called BookBaby. Books are printed and shipped on demand for each order, so they take a couple of weeks from the time of ordering to the time of receiving the book in the mail. Thanks for your patience! <3

β™‘ Gratitudes β™‘

A HUGE thank you to all my recipe tester volunteers!! Your feedback helped me SO much! β™‘β™‘β™‘

  • Mary Ann Flemin-Ruiz
  • Mare Masterson
  • Patricia Vandergriff  
  • Robin Henry 
  • Linda Berge 
  • Missy Reardon 
  • Lisa Kinderman 
  • Laura Simonelli 
  • Brenda Shiflett
  • Dawn Lewis
  • Lori Faith

And and EXTRA HUGE thank you to my mommy Isabel Gates, my feedback extraordinaire, word polisher, and copy editor. β™‘

A Sneak Peak Inside:

A few of the recipes you’ll find in the book:

The recipes in this cookbook are written to support Bright Line Eaters and compliant with the female BLE food plans unless otherwise noted (see above). While my content is not officially approved or supported by Bright Line Eatingβ„’, I am an experienced Bright Line Eater and take great care to make sure that my recipes are BLE-compliant and adhere to the quantities prescribed in the BLE food plans.