Hi, I’m Katie Gates!

I share meals and recipes that have supported me as I explore my relationship with food, my eating, and my body. I have taken lessons from several ways of eating including Bright Line Eating, Mindful Eating, and Intuitive Eating, and remain open to the lessons available to me in each new chapter. I hope you enjoy my creations!

Read more about my journey here…

Disclaimer: Katie’s Bright Kitchen recipes and content are not approved or endorsed by Bright Line Eating, Instant Pot, or any other companies mentioned on this site.

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